Just got done with Plyometrics - in it there is a move called the Mary Katherine (if you have ever seen the movie Super Star you know what that move is). I hope I don't bother my neighbors jumping around in my apartment.
This is what I ate today: Shredded Wheat, Honey, milk, roast beef sandwich, cup of fruit, potato chips, Brownie, chicken breast, cucumber, cottage cheese, Sun Chips, glass of OJ, protein shake, almonds, and power bar.
1 comment:
Good job....keep it up! :)
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