I have been doing spin classes at the gym for 6 years now. It is one of my favorite cardiovascular exercises to do. In a week, we will be doing a special fitness report on WATE-TV. I am doing a segment on spin class, and dragged our morning anchor Tearsa Smith to do it with me. It was her first time to go. She quit half way through, but it's going to be an awesome story. It will air on February 18 at 7 p.m. on 6 Around Town.
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